Iceberg Lettuce (250)gm)

Iceberg Lettuce is an extremely popular diet foods, yet many people do not make the most of its nutritious versatility. Iceberg Lettuce is crammed with valuable vitamins and minerals, but by itself does not provide a marked amount of fiber. However, by adding vegetables, fruits or legumes, with their nutrient-rich, high-fiber attributes, you turn a lettuce salad into a dynamite base for powerful, healthy eating enjoyment.

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