Tinda (500)gm

Tinda also known as Apple Groud, is a round shaped light green vegetable of gourd family. It is one of the well-recognized field vegetables in many countries.  It is very low calories; provide just 16 calories per 100 g and contain no saturated fats or cholesterol. However, it is rich a source of dietary fiber, anti-oxidants, minerals, vitamins. Being a low-calorie and fiber-rich vegetable, it is often recommended by dieticians in cholesterol controlling and weight reduction programs.

Write a review

Your Name:


Your Review: Note: HTML is not translated!

Rating: Bad           Good

Enter the code in the box below: