Mushroom (200gm)

There are several types of mushrooms.  Button mushrooms generally look like 
tiny umbrellas, because they have a dense parasol-like cap that is attached to a stem. There are three different types of button mushrooms - portobello, 
white mushrooms, and crimini mushrooms.  

White button mushrooms provide an excellent source of phytochemicals, copper, 
potassium, zinc, and selenium.  

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